Saturday, July 11, 2009

Celebrate Your Freedom

Today as we celebrate Freedom here in the U.S.A., we can all celebrate another kind of freedom. The freedom that we are or will be finding in our lives. As we find our way out of this shell and start our new lives. It's really exciting if you think about it.

If you have not printed out the Steps to Freedom - make sure you do today. You can keep this in your journal to help show you the best ways to take care of yourself. It's all the steps to your healing.

I am so proud of your decision to make a change. We will no longer be labeled with the Anxiety, Stress, Panic or Depression anymore!

Have a wonderful Independence Day - where ever you are!

I am always here if you have any questions or need support. You can email me directly at

Strong body....Strong mind!

Wishing you all the best,

Quote of the Day

"You have to do it yourself, no one else will do it for you. You must work out your own salvation."
~ Charles E. Popplestone