Have you listened to our weekly radio program yet? We are having lots of fun & talking about ways to help you break free. I get so excited to talk to all of you in person.
Of course answering questions on the spot is so much fun, but often I keep thinking about your questions long after I hang up with you.
On yesterday's radio program our new Peep Amber called in to ask "What do you do when you have things to do & you don't feel like it?"
We often don't feel like getting up and doing things because we might be depressed, stressed out or overwhelmed. Simple tasks can often feel like too much.
Best advice I have for you is that we often have to put on our brave face and push through it. The truth is that if we just remind ourselves of the sense of accomplishment we feel when we finish those tasks - it can really release that stress. Have stuff going on around you and you just feel like you can't get it together? Sure we all feel that way. But pushing through, sometimes those tasks are so quick to finish. We can really celebrate the small victory & feel useful. Takes one more thing off the list.
Remember the more you simplfy your life the easier it will become. Don't overbook or over commit. You are healing & working on hatching. We need to focus on our own day & not worry about saving the world.
After our talk yesterday Amber emailed me not long after & told me that she accomplished her tasks right after the show. Way to go!
Look though our site, there are lots of great tips. We are all on the right path to feeling great.I am always here if you need me. Drop me a note anytime!
All the best,
Amy
***Missed The Daily Egg? You can always go back and read past messages. You can also leave a comment about today's message there too!
http://thehatchedegg.blogspot.com/
"Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer." Denis Waitley
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