Today I heard an interview with Dr. Dean Ornish. I spent part of the day today looking around his site. He has some very interesting videos that you might like to watch.
http://www.pmri.org/spectrum/guided_meditations.html
Looks like you can download the meditations to your computer too. Great tool!
Hope you had a good Monday. Let me know how you are doing.
Wishing you all the best,
Amy
amy@thehatchedegg.com
Thanks to our Peep Giovanna for submitting this great quote.
"A real friend is one who walks in when the rest of the world walks out." -Walter Winchell
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