Gotta Roll With the Punches!
Ever feel like no matter what you do everything seems to be flying at you faster than you can duck? I know I do.
I have found that what really helps me. I don't look at everything that's going wrong, I break it down into small things I can handle. If it's something I have no control over I often write about it in my journal to help get it out of my head. If it's something that I need to address I break it down on a list & handle one piece at a time. I can get easily overwhelmed.
My friends know that I will often give a Christmas ornament when they are facing a hard time, with a note that reads "It will be better by Christmas". No matter where you are in the year at least you have a vision point. It could be attached to any date. It helps open just a little bit of light.
Just know we will all hit the dark and trying times. If you want to be low stress, low anxiety, and happy - it's all about learning to handle those challenges.
Have other tips on how to handle everything coming at you? Come post a comment on our blog, we would love to hear from you.
Wishing you all the best,
Amy
amy@thehatchedegg.com
***For our Peep Daniela, hang in there - one step at a time! :)
Thanks to our fellow Peep Giovanna for today's quote.
"Challenge is a dragon with a gift in its mouth... Tame the dragon and the gift is yours." - Noela Evans
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