I Have a Confession

It's the holidays and I have not been following my own plan. My friends have all stopped by with lots of goodies and I have lost my willpower.

Last year I became really serious about my health and lost 45 lbs. I wasn't worried about the weight loss, I just wanted to focus on healing.

Today a friend of mine reminded me of how determined I was to be free. I wanted to release myself from the chains of anxiety and panic. I refused to be a victim.

But recently I have lost the focus on myself. Time for me to kick myself back into gear before all of that nasty stuff finds the open door and returns.

I am making my confession to you to keep myself accountable. How can I share everyday & not be keeping up with myself.

I have created a contract to keep us on track. I am going to place this at the front of my daily healing journal. I wanted to share it with you, it might be a valuable tool to keep you on track too.

You can find the contract in the Egg Printables Section of our website.

Wishing you peaceful thoughts today,
Amy

Quote of the Day

"Success means having the courage, the determination, and the will to become the person you believe you were meant to be" George Sheehan