Tuesday, September 2, 2008

Are You Prepared?

With the weather getting rough this time of year stress can become high. Anxiety and panic can become a real problem when we are overwhelmed and running around in a circle. What would you do if you had to pack up today and head to safety. Could you make a plan with a clear head? Stress and Anxiety is the last thing we need to worry about.
Make sure you have the following ready so in a stressful situation you can get through it anxiety free.

Canned food - enough for each person for 3 days.
Water - enough for each person for 3 days.
Candles, flashlight, battery powered radio.
Back packed with clean clothes and toiletries.
Cash on hand.
A plan for safe shelter.
Medication to last 1-2 weeks.
We found that all our phones are electric, we purchased a princess phone that does not need the electricity to operate.

You can keep everything in an emergency box that is easy to access. Make sure all insurance is up to date. That's the last thing we need to worry about.


Stay safe & stress free!

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