The Hatched Egg - Freedom from Stress & Anxiety - Visit our main site at www.thehatchedegg.com

*Sign up to receive the Daily Egg in your inbox everyday* Five years ago I developed debilitating anxiety. I was determined to find the cause and change my life without medication. After hard work I have found tools that helped free me from the darkest period of my life. Do you suffer from Anxiety? I know where you are and where you can go! Bookmark this blog, I will try and update it daily. Visit our main site too www.thehatchedegg.com

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Sunday, January 11, 2009

Looking Toward the New Year!

15. Choose to be Happy!

Happy New Year!!! As we look at the new year we need to focus on a few things if we really want to heal this next year. Get ready to leave the panic and anxiety behind!
Don't get overwhelmed - Don't work on everything at once these are only things to keep in the back of your mind! One Step at a Time.

Wake Up With A Smile!

Each morning when you wake up do you smile and think about how great the day will be, or dread everything ahead of you.

It's really amazing how much better you can handle the day if you wake up thankful for the new day & optimistic for the day's challenges.

Tomorrow morning open your eyes and say "Thank You". As you get dressed for the day try to smile just a little bit, even if you don't feel like it. It can make a huge difference.

Want to feel better? Commit to starting your day with a smile! Download the Daily Healing Journal in the Egg Printables to help you keep you on track.

Wishing you peaceful thoughts today,
Amy

Quote of the Day
"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes." Hugh Downs

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Last updated: Nov 10, 2008