tag:blogger.com,1999:blog-5382411122465621834.post1962474491401977494..comments2023-10-08T07:33:18.838-05:00Comments on The Hatched Egg - Freedom from Stress & Anxiety - Visit our main site at www.thehatchedegg.com: Posture CheckThe Hatched Egghttp://www.blogger.com/profile/11154720407339934793noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5382411122465621834.post-79965643309487053142009-02-15T22:22:00.000-06:002009-02-15T22:22:00.000-06:00I have to watch my posture if I don't it just make...I have to watch my posture if I don't it just makes managing my pain that much more difficult.I have to correct myself often through the day.<BR/><BR/>As women especially we need to pay attention to posture and breathing so we can maximize the oxygen getting to our bones to fight the effects of osteoporosis as we get older. <BR/><BR/>One good way to practice posture and breathing is through daily meditation if one is able to fit it into their schedule. <BR/><BR/>Great post.More so great food for thought.Anonymousnoreply@blogger.com